lioum, bghit n9eddam likom wahed l 7elwa waaaaaaaa3ra , w sahla . radi ne7tajo l :
100g Zbib m9etta3 trifat
100g tmer m9etta3 trifat
100g guerga3
100g fruit confi rouge et vert
100g louz messlo9 w m7emmar chwia
100g gerga3 twil ( biensur 3reftouh kat koun l9echra dialo chwia retba w melsa)
9echra dial 1 limouna
2 bidat
75g t7ine
daba ndouzo l tari9a dial tehdir
: kan khellto l fawakih l jaffa koullha f chi banio, w kan zidou 3lihom t7ine w nkhellto w apres nzidou lbid w nkhellto meziane
, w ndirou lkhalit f moul sghir ( hit had l kika makat tenfekhch, si vs remarquez mafihach lekhmira), w kan settfo fo9menha l guerga3 twil ila b9aw lina chi w7idate, w ndekhloh l ferran 160° pour 45min.mni kat tib , kan kherrjoha men lferan w nkheliwha tebred meziaaaane, w men l a7san nkheliwha tbate 1 nuit, bach douk l fawakih kay t3ellko.
mni nebghiw n9eddmoha, kan 9ett3oha trifat
.ana deja jerrabtha, 3ejbatni bezzaaaaaaf, netmenna hta ntouma tjerrboha 3la hsabi w te3jebkom... obessaha w raha
